THANK YOU FOR REGISTERING FOR WAKEUPGIRL'S SISTER CIRCLES!
I am so delighted that you have decided to be a part of this community of women who are committed to having a space to share, grow and nurture one another in our healing. It's really intended to be a place where we can just "be" and chill.
Going through a traumatic breakup or divorce is one of the most difficult, painful things any of us experience. One of the hardest parts is the feeling of isolation many people going through bad breakups feel.
Of course, friends and family care, but they often don’t know how to help you. They say, “Time heals,” or “There are more fish in the sea,” or “They weren’t good enough for you anyway.” They don’t understand that you can’t stop thinking about your Ex, that you’re consumed with complicated feelings, and that it feels impossible to move on, even though you want to.
Whether you’re going through a breakup or a difficult divorce, this group provides compassionate support that helps you move forward. Every week you can connect with Dr. Michelle Majors, a skilled breakup recovery coach and a supportive group of women who really get what you’re going through. You’ll have the opportunity to talk through challenging feelings, get support and advice from your group, and expert guidance to help you heal.
I know breakups hurt. Sister circles help by reminding you that you’re not alone.
While there may be homework assignments now and then, the purpose of this group is to share, reflect and process in the moment. Any homework assignment disseminated is based on discussions that arise in the group organically – not pre planned. Processing and support time may revolve around an issue one member of the group is working on for structured feedback and reactions by other members of the group. At times, the group may focus on a general topic that relates to all group members experiences.
How long does the sister circle run? Your length of participation in the group depends on your individual goals and needs. We recommend that you commit to a minimum of 6 months to maximize the benefits of the program. This is an ongoing group, which means that clients may enter the program at any time, pending openings. There is a maximum of eight clients enrolled in teach circle.
How can I prepare for my first day in group?
Please arrive on time for you first day of group
The group will begin with introductions and a review of group structure and guidelines
If you have not done so, please read and sign the Community Agreements, Disclaimers and Guidelines prior to your first group
If you have any questions about group or what to expect on your first day, please contact us at (206) 596-1282.
Fees for services are due at the beginning of the month prior to participation. Participation fees are $159 per month. You may sign up on a month by month bases, quarterly or annually.
Group sessions are confidential, and all group members must agree to uphold the confidentiality guidelines: 1) What is said in group stays in group and is not to be shared with anyone outside of group. 2) You are not to tell anyone who participates in group. 3) Please note the limits to confidentiality that therapists must uphold on the consent to treat form.